hitting the gym

Or at least tapping it gently on the shoulder just to say hi. Even putting on my running shoes feels good, feels normal. I went back today for a half hour walk using the rail to hold my right arm up so it wouldn't rub my incision and man did it feel good just to move. I even jogged for a couple minutes. Alas, it was only a 12 minute mile for 2.5 minutes, but I can pull out the big C card and still feel pretty good about it. I miss running so much and NEED it to start getting my head on straight. It's the one addiction that I still allow myself to indulge in:)